Last week I took l took the week off from most of my habit improvement work. Oh no failure!!! This was for me a concusions decision. I was spending family time on a vacation. We tended to a lot of learning and walking as well as spending time together and I simply chose to not record my days or worry about the skills I haven’t improved.
Maybe it would have been ok to still record stuff. Maybe I would have kept improving a couple habits along the way. To me it was ok to skip a week. Maybe next vacation I will try to do it a little and see what happens.
Most importantly the return leg of the trip provided some solid relaxation and I am back at work today. To me that is pretty important. Often doing this sort of thing I will miss a bit and not get back to the tasked at all. Probably because I was annoyed about ‘failing’ for a week. So consider that if you miss some time for one reason or another.